VEGGIE DETOX CLEAR SOUP

 

Ingredients:-


▪️100gm vegetable broth ( yeast - free)
▪️50gm kale chopped
▪️1/2 red onion diced
▪️1 cloves garlic, minced
▪️1-2 celery stalks, diced
▪️50gm carrot diced
▪️1/2 zucchini sliced
▪️50gm broccoli, chopped into small florets
▪️50gm tomatoes chopped
▪️1tsp fresh ginger peeled & minced
▪️1tsp coconut oil
▪️1/4tsp red chili powder
▪️1/2 tsp turmeric powder
▪️1/2 lemon juice
▪️ Pinch of sea salt
▪️ Black pepper to taste
 

Methods:- 
 


▪️ Place coconut oil in large pot over medium heat. Add in onion and garlic and saute for about 5 minutes. Add celery and carrot and saute for another 5 minutes.
▪️Next add broccoli, tomatoes and ginger. Continue to saute for another 5 minutes.
▪️Then stir in turmeric, red chili, salt and pepper.  Add vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes. Add in kale and lemon juice and simmer for another 5-10 minutes.
▪️ Enjoy!

 

Diet

Related Diet Chart