Pay Now

Back

G

E

T

A

C

A

L

L

Get A Call Back

Please Verify That You Are Human Not Robot!!

Pumpkin Soup

Ingredients:-

1 cups red pumpkin (bhopla/ kaddu) cubes
1tsp low fat butter
1/4 cup finely chopped onion
Salt and to taste
1tsp dried oregano

 

Method:-
1) To make the pumpkin soup, heat the butter in a deep non- stick pan, add the onions and saute on a medium flame for 1 minute.

2) Add the pumpkin and cook on a medium flame for 3 minutes, while stirring occasionally.

3) Add 250ml of hot water, salt and pepper and mix well.

4) Cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.

5) Remove from the flame and keep aside to cool completely.

6) Once cooled, blend in a mixer till smooth.

7) Transfer the mixture back into the same deep non- stick pan, add the oregano and mix well.

8) Cook the pumpkin soup on a medium flame for 1 minute or till it comes to boil, while stirring continuously.

9) Serve the pumpkin soup immediately.

 

 

 

 

Diet

Related Diet Chart

news1

Paneer Green Salad

news1

Air Fryed Chicken with Veggies and Grilled Pineapple

news1

Fish Tikka

news1

Boil Chicken and Rice

news1

Saute Veggies

news1

Coriander Butter Basa Fillet

news1

Fryer Eggplant recipe

news1

DAL SPINACH SOUP

news1

Spinach Orange Smoothie

news1

Glowing Green Smoothie

news1

Orange, Lemon and Flexseeds smoothie

news1

MEXICAN SALAD

news1

SWEETCORN SALAD

news1

BANANA WALNUT SMOOTHIE

news1

LEAFY SALAD WITH SESAME SEED

news1

FLOWER SALAD

news1

VEGGIE DETOX CLEAR SOUP

news1

SPINACH AND GREEN PEAS SOUP

news1

BOTTLE GOURD SOUP

news1

Orange Detox water

Footer Image Footer Image

Opening Hours :

 

Mon to Sat:  10:00 AM - 7:00 PM

 

Sunday: Closed

 

Follow Us

Contact Us

Ashu Gupta diet clinic - Shop no A121, Ground floor, Supermart 1 DLF phase IV Gurgaon (Gurugram) , Haryana - 122009
info@dieticianashugupta.com
+91-8882072292
0124-4266700

Quick Links

Newsletter

Sign up to get new exclusive offers from our latest news.

© 2021 dieticianashugupta.com All right Reserved.

Designed With ❤ By Website99