Healthy Weight Loss Program

Ashu Gupta is one of the top weight loss experts in Gurgaon. The diet clinic does not believe in crash diets and mono diets. People who strictly watch their calorie consumption forget that it is about how many calories one consumes a day and what calories

Skin and Hair Program

Poor nutrition has a detrimental effect on your skin and hair tissue. Eating a diet rich in antioxidants is good for your whole body, including your skin. Here are some food items which you can include in your regular diet to improve your skin hair. The B

PCOD (Polycystic Ovarian Disease) Management

PCOD (Poly Cystic Ovarian Disease) Management Consultant In Gurgaon. PCOS is a hormonal disorder that affects one in four women. The body has a problem in using insulin efficiently, leading to irregular menses and infertility.

Corporate Health Plans

A new program has been launched to help people who are unable to make time to visit the clinic. The program is for those people who need a person-to-person consultation in a corporate area of the corporate office. It aims to spread the knowledge of good n

Diabetes Reversal Program

Diabetes is a disease in which the body ability to produce or respond to the hormone insulin is impaired. With the right diet, exercise, and meditation to relieve stress, diabetes can be reversed with the right lifestyle and lifestyle changes.

7 Day Cleanse Diet Program

Online Consultation For Overseas Patients is available for international citizens. 10 days consultation will happen over email/chat. You can enroll online, complete details, pay online, get diet charts, interact with our expert dietician to monitor your h

Online Trial Diet Plan

You can opt for a one time trial diet plan if you are looking for analysis of dietary habits and lifestyle. The service is valid for a single consultation, no follow up consultation included. You can also opt for an online diet chart of 10 days to be sent

Weight Gain Program

Ashu Gupta Weight Gain Program is designed to help people gain weight and muscle mass. Diets are planned considering everything, including lifestyle, food habits, medical problems, and weight loss reasons.

Adolescent Obesity Weight Loss program

Obese teenagers often have disturbed eating patterns. Lack of structure in eating patterns can lead to binge eating and nausea. Eating only in the latter part of the day after starvation in the first part is also a common cause for binge eating. Obesity c

Post-Pregnancy Weight Loss Program

Most women lose half of their baby weight by six weeks after delivering a baby. A healthy diet combined with regular exercise is the best way to shed pounds. Dr. Ashu Gupta, one of the best dietitians in Sushant Lok, Gurgaon, offers her tips. A woman shou

Therapeutic Diets Program

A therapeutic diet is a meal plan that controls the intake of certain foods or nutrients. It is a part of the treatment of the medical condition and is normally prescribed by a physician. A therapeutic diet aims to help maintain a healthy lifestyle or imp