20 Years of


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About Ashu Gupta's Diet Clinic

Lose Weight Naturally 

Don’t eat less, eat right to stay fit. 


Ashu Gupta's Diet Clinic helps you to get in your best shape, without majorly hindering your lifestyle. Our diet plans improve the synergy between food, body and lifestyle. Dietician Ashu Gupta has over 20 years of experience in Diet and Nutrition with her private practice in Gurgaon. 


  • She is a Dietitian Nutritionist, who has attained Msc. in  Dietetics & Food Service Management.
  •  A certified Metabolic Balance Coach from Germany.
  • Successfully completed the advance course in Nutrition,Heart Disease and Diabetes from Wageningen University and Research from Netherlands.

Dietitian has truly carved a niche for herself in the highly competitive and purely result oriented field of Diet and Nutrition. Her desire to give the best to her clients, motivates to study Naturopathy to incorporate in diet plans. Our Dietician believes in making realistic lifestyle changes that are sustainable and healthy.


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Our Services

Your needs are just more than a list of wishes

Best Healthy Weight Loss Program in Gurugram and Delhi NCR | Dt. Ashu

Healthy Weight Loss Program

Ashu Gupta is one of the top weight loss experts in Gurgaon. The diet clinic does not believe in crash diets and mono diets. People who strictly watch their calorie consumption forget that it is about how many calories one consumes a day and what calories

Best Diabetes Reversal Program in Gurgaon(gurugram) and Delhi NCR.

Diabetes Reversal Program

Diabetes is a disease in which the body ability to produce or respond to the hormone insulin is impaired. With the right diet, exercise, and meditation to relieve stress, diabetes can be reversed with the right lifestyle and lifestyle changes.

Best PCOS/PCOD Dietician in Gurgaon |  Best Dietitian for PCOD in delhi ncr

PCOD (Polycystic Ovarian Disease) Management

PCOD (Poly Cystic Ovarian Disease) Management Consultant In Gurgaon. PCOS is a hormonal disorder that affects one in four women. The body has a problem in using insulin efficiently, leading to irregular menses and infertility.

Best Corporate Health Plans for the corporate office at an affordable price.

Corporate Health Plans

A new program has been launched to help people who are unable to make time to visit the clinic. The program is for those people who need a person-to-person consultation in a corporate area of the corporate office. It aims to spread the knowledge of good n

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Make An Appointment

Start your journey to a healthier life. Book a session directly with Dt. Ashu Gupta.


We have had the pleasure of supporting many different organizations throughout the years.

Diet Plan

Customized Diet Plan in consideration of food habits, lifestyle, or any medical issues.


Online and offline consultation provided only by Dt. Ashu Gupta.

Diet food

Easy to source and easy to cook diet plans.

Proper Monitoring

Proper monitoring throughout the program.

Diet recipe

A bunch of recipes and health tips is available in a click.


Sustainable results.

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The Best Recipes by Ashu Gupta

Experience a great deal of recipes specially curated for a healthier lifestyle

Media Coverage

Ashu Gupta Media Presence

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Frequently Asked Questions

Frequently question asked by our clients


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Get everything you need to succeed on low carb and keto. You will get customizable meal plans, recipes and shopping lists no planning required. We believe good ideas can come from anyone, anywhere, at any time. We want team members with diverse backgrounds and life experiences to help us find innovative solutions.

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Book An Appointment

Booking Time will be accepted between 10:00 AM to 8:00 PM

Best Dietician, Nutritionist In Gurgaon, Delhi Ncr | Online Diet Consultant 

Best dietician, nutritionist in Gurgaon, Delhi NCR. Get an Online diet consultant. Are you looking for the best dietitian for diet consulting?. Dietician Ashu Gupta is one of the finest online dieticians (dieititan) and nutritionists for weight loss, weight gain, PCOD, skin, hair programs, Cooperate health plans, Online trial diet plans, 7 cleanse diet plans, Diabetes reversal, post-pregnancy weight loss program. A diet plan is based on your body test result. In which we ask about what you like to eat, what’s your daily routine and are have allergies to any food.  Dietitian Ashu Gupta is one of the most experienced dieticians. You can consult her by visiting Dietician Ashu Gupta’s Diet clinic or by taking an online appointment.


Get Weight Loss Diet Plan From Best Dietician in Gurgaon, Delhi NCR

Most people think that diet means less food but it's a myth. While dieting you just change habit of food which is very healthy and more nutritious. Most people think diet means obtaining calories only, but diet means getting the right amount nutrients. Our Weight loss Diet plans are made in such a manner that anyone can follow it. 

Choosing the right diet plan will helps you in weight loss. In the weight loss program, we suggest the right amount of food and a regular exercise. In this program, you will get your diet chart according to your obesity rate. The main cause of our weight gain is sugar. According to google report, many of the people like to eat street food rather than home cook  A weight loss diet plan by dietician ashu gupta are made in such a way you will automatically start a healthy routine of food.  So join the weight loss program now!!


Consult Dietitian for PCOD program in Gurgaon and Delhi NCR


PCOD (polycystic ovarian disease) or PCOS (polycystic ovary syndrome) is a hormonal disease that occurs in every one woman out of four women in their reproductive years. Dt. Ashu Gupta is the best dietician for PCOD or PCOS. So enroll yourself in PCOD management.


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