20 Years of

Experience

Diet clinic in gurgaon
Visit Dietician Ashu Gupta clinic in DLF 1,2,3,4,5, Sushant lok in gurgaon And Delhi NCR
About Ashu Gupta's Diet Clinic
Lose Weight Naturally

Don’t eat less, eat right to stay fit. 

 

Dietician Ashu Gupta's Diet Clinic helps you to get in your best shape, without majorly hindering your lifestyle. Our diet plans improve the synergy between food, body and lifestyle. Dietician Ashu Gupta has over 20 years of experience in Diet and Nutrition with her private practice in Gurgaon. 

 

  • She is a Dietitian Nutritionist, who has attained Msc. in  Dietetics & Food Service Management.
  •  A certified Metabolic Balance Coach from Germany.
  • Successfully completed the advanced course in Nutrition, Heart Disease and Diabetes from Wageningen University and Research in the Netherlands.


Dietitian has truly carved a niche for herself in the highly competitive and purely result-oriented field of Diet and Nutrition. Her desire to give the best to her clients motivates her to study Naturopathy to incorporate into diet plans. Our Dietician believes in making realistic lifestyle changes that are sustainable and healthy.

 

 

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Our Client Transformation

Our Testimonials

What People Say

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Take The First Step Towards Healthy You

Start your journey to a healthier life. Book a session directly with Dt. Ashu Gupta.

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Our Services

Your needs are just more than a list of wishes

Best dietician for weightloss  in gurgaon

Healthy Weight Loss Program

Ashu Gupta is one of the top weight loss experts in Gurgaon. The diet clinic does not believe in crash diets and mono diets. People who strictly watch their calorie consumption forget that it is about how many calories one consumes a day and what calories

Diabetes Reversal Program

Diabetes Reversal Program

Diabetes is a disease in which the body ability to produce or respond to the hormone insulin is impaired. With the right diet, exercise, and meditation to relieve stress, diabetes can be reversed with the right lifestyle and lifestyle changes.

Best ,PCOS,PCOD, Dietician,  Gurgaon

PCOD (Polycystic Ovarian Disease) Management

PCOD (Poly Cystic Ovarian Disease) Management Consultant In Gurgaon. PCOS is a hormonal disorder that affects one in four women. The body has a problem in using insulin efficiently, leading to irregular menses and infertility.

corporate health plan in gurgaon chandiagrh

Corporate Health Plans

A new program has been launched to help people who are unable to make time to visit the clinic. The program is for those people who need a person-to-person consultation in a corporate area of the corporate office. It aims to spread the knowledge of good n

Our USP

We have had the pleasure of supporting many different organizations throughout the years.

Diet Plan

Customized Diet Plan in consideration of food habits, lifestyle, or any medical issues.

Consultation

Online and offline consultation provided only by Dt. Ashu Gupta.

Diet food

Easy to source and easy to cook diet plans.

Proper Monitoring

Proper monitoring throughout the program.

Diet recipe

A bunch of recipes and health tips is available in a click.

Result

Sustainable results.

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The Best Recipes by Ashu Gupta

Experience a great deal of recipes specially curated for a healthier lifestyle

FAQ's

Frequently Asked Questions

Frequently question asked by our clients

Testimonials

What People Says

Get everything you need to succeed on low carb and keto. You will get customizable meal plans, recipes and shopping lists no planning required. We believe good ideas can come from anyone, anywhere, at any time. We want team members with diverse backgrounds and life experiences to help us find innovative solutions.

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Book An Appointment

Booking Time will be accepted between 10:00 AM to 8:00 PM

Awarded as Best Dietician In Gurgaon, India | Best Nutritionist in Gurgaon, Delhi NCR | Diet Clinic in Dlf 1, 2, 3, 4,,5 |  Dietician Ashu Gupta 

If you are looking for one of the best dietician in Gurgaon, Dt. Ashu Gupta should be your top choice. With over 20+ years of expertise, she is not only the Gurgaon’s best dietitian but is also a celebrated dietitian in India. Her expertise covers a wide range of health issues, from curating custom diet plans for weight gain and weight loss to managing PCOD, skin, hair and pregnancy diet plans.


Dt. Ashu Gupta is widely known for her scientific and custom made diet plans that helps her clients to achieve their goal without disrupting their natural life style. Her diet plan is scientific and involves a number of steps and tests before finalising and curating the diet plans that is especially made for you keeping in mind your body type and your life style.

 

Looking for a Weight Loss Nutritionist/Dietitian in Gurgaon?


We have a number of people coming to our clinic who are over-weight and want to lose weight. For them one of the most challenging task is to shed some extra kilos.  Unfortunately, if not all, most of them think this can be done through dieting and what they mean by dieting is to eat less!


Which is totally not true – Dieting doesn’t mean to eat less. It means to eat right. And that is all the difference it makes, when it comes to lose weight. Know your body, know your body type and understand what you are consuming and see the magic happening right in front of your eyes. At Dt. Ashu Gupta, We curate custom diet plans according to your body type which helps you to lose weight fast and easy, that too without making any major changes in your lifestyle.

 

Online PCOD Diet Consultant – Looking for a PCOD Dietician/Nutritionist Nearby in Gurgaon? 


Whether you're based in Gurgaon or anywhere across India, Dt. Ashu Gupta’s online PCOD diet consultation gives you the flexibility to start your healing journey from the comfort of your home.
PCOD (Polycystic Ovarian Disease) or PCOS (Polycystic Ovary Syndrome) is a hormonal disorder that effects almost one out of four women especially in their reproductive age. If you are a women and experiencing sudden irregular periods, unexplained weight gain or acne it might be because of PCOD.


With 20+ years of clinical experience, Dt. Ashu Gupta is one of the best  Dietician that provides custom diet plan for women that address the root cause of PCOD and PCOS. If you are someone or know someone who is suffering from PCOD or PCOS, then Dt. Ashu Gupta’s Diet consultation can help you overcome the problem.


When you book the consultation with Dt. Ashu Gupta you get much more than a generic meal plan, you get what your body requires – Her approach includes:

 

Detailed Assessment –   To understand what your lifestyle is, what is causing the problem in the first place and what to do to address the root cause of the problem

Customized Diet Plan – To ensure that you are eating right which is specifically designed keeping in mind to keep your hormones in check & to regulate menstrual cycles

Regular Follow-ups – To ensure that your customised diet plan is working, how it is supposed to be working

Weight Management Guidance – To ensure that your weight remains in check, the guidance is especially tailored for PCOD- related weight gain.


Dietitian For Post Pregnancy Diet Consultant in Gurgaon?


For most of the new mothers, the post-partum phase can be over whelming as it bring immense physical, emotional and nutritional challenges. These challenges can lead to increase weight, hormonal changes and nutritional deficiency. However, with the proper diet and care these challenges can be overcome. If you're looking for a trusted dietitian for post pregnancy diet consultation in Gurgaon, Dt. Ashu Gupta offers personalized and holistic diet and nutrition plans to help new moms recover, energize, and regain confidence for a healthier tomorrow.

We at Dt. Ashu Gupta understand that post-natal period is not merely about losing weight but about your recovery from child-birth and regaining your energy level that supports lactation. Our customised diet plan can help you to:

  • Speed up recover from child birth
  • Support Weight loss
  • Manage and control hormonal imbalance
  •  Support milk production for breastfeeding mother
  • Prevent nutritional deficiencies like anemia and calcium loss


How you can consult With Best Dietitian in Gorgaon – Dietician Ashu Gupta?


For problems related to weight loss, weight gain, diabetes, post-pregnancy and diabetes you can consult Dietician Ashu Gupta. For consultation, you can just book an appointment through call or fill up an online form through our website.
Busy Schedule, No problem, you can get an online consultation anywhere from Gurgaon or around the world. Our virtual consultations are just as effective as our in-person consultation.

 

  • For offline you can visit Dt. Ashu Gupta’s Diet Clinic in Gurgaon.
  • For online you connect her through video calls.

 

Hello Chandigarh – Online Dietician In Chandigarh

For the Chandigarh people, there is good news. Now you can connect with India’s best dietician – Dietician Ashu Gupta. For any problem related to weight loss, diabetes, blood pressure, post-pregnancy and PCOD you can consult with Dietician Ashu Gupta online. She had the experience of 20 years as a professional dietician. More than 20000 people are fully satisfied with Dt. Ashu Gupta. Awarded as the best Dietician for weight loss, PCOD, Diabetes and Post pregnancy. 

 
Why You Should Choose Dietician Ashu Gupta for Weightloss, Pcod Diet in Chandigarh?
  • Dt. Ashu Gupta provides the best diet plan with a simple method.
  • You can consult with her at any time, anywhere.
  • She took a regular check-up of you.
  • She provides a customized diet plan.
The location from where you can visit Dt. Ashu Gupta's Diet Clinic

- Dlf 1, Gurgaon,

- Dlf 2, Gurgaon,

- Dlf 3, Gurgaon,

- Dlf 4, Gurgaon,

- Sushant Lok, Gurgaon,

- Cybercity, Gurgaon

- Dietician near me,

- Chandigarh,

- Delhi NCR,

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