20 Years of


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About Ashu Gupta's Diet Clinic

Lose Weight Naturally 

Don’t eat less, eat right to stay fit. 


Ashu Gupta's Diet Clinic helps you to get in your best shape, without majorly hindering your lifestyle. Our diet plans improve the synergy between food, body and lifestyle. Dietician Ashu Gupta has over 20 years of experience in Diet and Nutrition with her private practice in Gurgaon. 


  • She is a Dietitian Nutritionist, who has attained Msc. in  Dietetics & Food Service Management.
  •  A certified Metabolic Balance Coach from Germany.
  • Successfully completed the advance course in Nutrition,Heart Disease and Diabetes from Wageningen University and Research from Netherlands.

Dietitian has truly carved a niche for herself in the highly competitive and purely result oriented field of Diet and Nutrition. Her desire to give the best to her clients, motivates to study Naturopathy to incorporate in diet plans. Our Dietician believes in making realistic lifestyle changes that are sustainable and healthy.


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Make An Appointment

Start your journey to a healthier life. Book a session directly with Dt. Ashu Gupta.


We have had the pleasure of supporting many different organizations throughout the years.

Diet Plan

Customized Diet Plan in consideration of food habits, lifestyle, or any medical issues.


Online and offline consultation provided only by Dt. Ashu Gupta.

Diet food

Easy to source and easy to cook diet plans.

Proper Monitoring

Proper monitoring throughout the program.

Diet recipe

A bunch of recipes and health tips is available in a click.


Sustainable results.

Most Popular

The Best Recipes by Ashu Gupta

Experience a great deal of recipes specially curated for a healthier lifestyle

Media Coverage

Ashu Gupta Media Presence

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Frequently Asked Questions

Frequently question asked by our clients


What People Says

Get everything you need to succeed on low carb and keto. You will get customizable meal plans, recipes and shopping lists no planning required. We believe good ideas can come from anyone, anywhere, at any time. We want team members with diverse backgrounds and life experiences to help us find innovative solutions.

Best Dietician In Gurgaon

Best dietician and diet clinic in Gurgaon. Dietician Ashu Gupta is one of the finest online dieticians for weight loss, weight gain, PCOD, skin, hair programs, Cooperate health plans, Online trial diet plans, 7 cleanse diet plans, Diabetes reversal post-pregnancy weight loss program. You will get the best diet chart according to your body test result.


Weight Loss program in Gurugram


Most people think that diet means less food but it's a myth. While dieting you just change your food which is a very healthy and more nutritious food. Most people think diet means obtaining calories only, but diet means getting the right food with all nutrients and getting the right calories.

Choosing the right diet helps you in weight loss. In the weight loss program, you will get to eat more and more non-oily food. In this program, you will get your diet chart according to your obesity rate. While talking about sweet dishes like rasmalai, misthi dohi, etc. we start craving food but the most common factor of overweight is sugar. So join the weight loss program now!!


PCOD program in Gurgaon and Delhi NCR


PCOD (polycystic ovarian disease) or PCOS (polycystic ovary syndrome) is a hormonal disease that occurs in every one woman out of four women in their reproductive years. Dt. Ashu Gupta is the best dietician for PCOD or PCOS. So enroll yourself in PCOD management.


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