5-Step Weight Loss Program Guide (That ANYONE Can Follow)
Losing weight is not easy. It needs a lot of dedication and discipline to achieve your goal. A fat loss program can be a difficult thing to find, but with some research and effort, you will be able to find the best one for your need therefore It becomes critical to choose a dependable weight-loss programme. In India alone, a majority of the population is obese. It isn't simply grownups who are affected but children too. Being overweight puts you at risk for a variety of major health issues, including diabetes and heart disease.
How can a weight loss program help you in improving your body?
The golden advice for losing weight has always been "eat less and exercise more." But how do you really go about doing that? According to medical experts, there are five things that must be included in any weight-loss programme.
- A lot of interaction and support with the dietician – If you are looking to lose weight it is important to have a lot of engagement and assistance. You should communicate with the program's support team on a regular basis. Over the course of six months, researchers suggest you should have at least 14 sessions. This might be done in person, over the phone, or over email. Experts claim that "support is extremely important in supporting people through the weight reduction process."
- A diet that is backed by science - Things like the Paleo diet are really popular right now, but their benefits for weight loss haven't been examined properly say, experts. You want a strategy that is backed up by strong facts. Experts suggest a low-calorie eating plan or meal replacements, as well as a well-studied weight-loss diet like Atkins.
- Get Moving - Choose a programme that includes a strategy to get you moving more. According to the US Department of Health and Human Services, 150 minutes of moderate exercise (such as walking) each week is recommended. You may split it up whichever you like. Keep in mind that exercise is essential if you want to maintain your weight loss after you've lost weight, but physicians say it's difficult to lose weight only through exercise.
- Behaviour Recording and Tracking - Weighing yourself, meal planning, and recording your diet and activity should all be part of your programme.
- Steer clear of fat burner medicines - Avoid programmes that promote fat burners or other weight-loss products that have not been authorized by the regulatory authorities.
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)
Why Dietician Ashu Gupta is best for a weight loss program?
At Dt. Ashu Gupta, we have a team of experts who will help you to develop a customized diet plan that will suit your lifestyle and needs. The diet plan will also be tailored to your individual needs so that it can work for you in the long term as well. You can consult us in both ways either you can visit our diet clinic ( Gurgaon) or you can take an online appointment with your suitable time from our website. You can read our blog on weight loss resolution.