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Cucumber | Summer Refreshment Food For 2022
Hey everyone, hope you are all doing well in your life. So welcome to our weekly session blog where we discussed some healthy food topics. So today's topic is cucumber. yes, a cucumber. You know a cucumber can change your life. Let's find out how in this blog. Stay tuned to this blog.
It is a condition when the temperature rises above the maximum temperature and it starts getting affected the human body. As we know this summer is super hot. In some of the areas, there is a red alert. The maximum temperature of Delhi goes to 45'C. The heatwave is so dangerous as per the reports 5600 people were killed every year due to heatwaves.
So let's come to the topic that how a cucumber will help you in summer.
In summer, cucumber is one of the best vegetables for refreshment. Do you know an interesting fact about cucumbers? A cucumber is not a vegetable, it's a fruit.
Eating cucumber makes you healthy. Cucumber contains high nutrients. It also contains antioxidants which help in treating some diseases. Cucumbers contain low calories. Cucumber can be used in many ways - you can eat it (Of course), next you can use the slice of cucumber on your eyes and you can drink a cucumber smoothie also.
Cucumber is a fruit, not a vegetable. A cucumber can make your hottest summer enjoyable. Cucumber keeps you healthy. Enjoy your day with family and friends with cucumber. Keep healthy keep Fit. Stay tuned for the next blog.
You can also red our blog on several article platform. For weight loss, PCOD, Post pregnancy and High cholesterol you can consult us.
Dietician Ashu Gupta (India's Best Dietician)