Keto Tawa Paneer Recipe

INGREDIENTS:- 

• 60gms Paneer

• Pinch of Red Chilli Powder

• 15gms Melted Butter/ Ghee

• 1tsp ginger garlic paste pinch of salt

• Pinch of coriander powder

• Pinch of turmeric

• Pinch of cumin powder

• 1tbsp peanut butter for garnish

INSTRUCTIONS:- 

1. Mix the ginger-garlic paste, salt, chili powder, turmeric, coriander & cumin powder, and half the melted butter/ ghee together

2. Chop paneer into bite-size and mix with the paste.

3. Heat the remaining ghee/butter/ oil in the pan.

4. Fry the paneer for 1-2 minutes on each side till nice and golden brown.

5. Garnish with fresh coriander, peanut butter, and lemon, and serve.

NUTRITION:-

• Fat = 75%

• Protein= 15%

• Carbs= 10%

Calorie= 300kcal