Healthy Diet

Diet for a Healthy You

Posted on
Heathy diet

Staying fit and healthy happens to be one of the main objectives for many people around the globe. Staying healthy has its benefits as it determines the success and happiness of life. The general well being of a person is entirely dependent upon the health of a person. A person’s diet mostly impacts health. It […]

Healthy Diet

How to lose weight for your wedding

Posted on
Loose weight for wedding

The wedding is one of the major decisions of our life. We all want this particular event to be spectacular in all aspects be it food or our looks, everything should be perfect! But in today’s fast-paced lifestyle we seldom find time for self-care and eventually become we are careless with our body.  We unknowingly […]

Healthy Diet

Eat from a Plate than a Pill

Posted on
Eat from a plate

Health is wealth. This clichéd age-old saying still holds good and even more so in today’s era. As they say, ‘a healthy diet is a solution to many of our health-care problems.’ The secret of good health is hidden in your plate. But, while the streets and restaurants around us are being flooded with fast, […]

Weight Management

Know About Weight Management

Posted on
weight management

Introduction There is no doubt that weight management is very important for us to sustain a healthy lifestyle. More than a quarter of the world’s population suffers from weight-related issues and does not come anywhere close to their ideal weight. There are various reasons for it. Some individuals may suffer from genetic diseases which may […]