diet

How to achieve new year weight loss resolution?

Posted on

Make this year unique by following dr, Ashu Gupta’s weight loss tips. The year 2021 is arriving with a blast and if you are ready to lose your weight today only go for it. Do not weight much, act today to look beautiful tomorrow. Your weight loss resolution should be an action plan and Dr, […]

diet

Why inch loss is better than weight loss?

Posted on

If you are worried about your weight, then you have bumped at the right place. Here Dietician Ashu Gupta is explaining this diet plan. You can follow this and see the wonderful outcome rapidly. What is the inch loss? Inch loss is losing in inches around significant areas of fat accumulated with or without weight […]

diet

Secret behind Low-carb diet

Posted on

By accepting the right diet plan is important for all overweight people. A low carb diet plan is one of the excellent plan perfectly tailored for overweight people. This article will help to assist you with how this kind of diet plan works for you. Benefits of low carb diet Few things you should keep […]

diet

Diet plan for Teenage

Posted on

    Obesity, hypertension, and numerous lifestyle diseases are a major issue amongst teenagers these days. As parents, you should take care of your child’s health. Finding an exclusive diet plan for teenage girls can give you a solution for quick weight loss. A diet plan that targets fast weight loss is always not safe. […]

diet plan

Diet for Healthy Skin

Posted on
Diet for Healthy Skin

A lush, clear, and radiant skin is the desire of everyone. Healthy and supple skin is not only the ideal goal of most people but also talks a great deal about how comfortable your body feels in wearing it – skin is the largest of the human organ. As important as it is to have […]

Uncategorized

Childhood Obesity

Posted on
Childhood Obesity

It is often seen that children with excessive weight deal with a lot of problems in their everyday lifestyle. Childhood obesity has become a burden in many countries. Children are restricted to their homes since physical activity can become difficult if this problem is left untreated. In this read, we will guide you through the […]

breakfast

Detox yourself with Navaratra diet

Posted on

  Navaratra is approaching and its vital to have a detox diet. This diet is specially designed for the festival. There are a few things you should follow when starting a detox diet, so that can get detox benefits easily. Your body is specifically used to adjusting to toxins running through your body. One of […]

breakfast

Healthy food idea for midnight cravings

Posted on

  Losing weight in a healthy way is a daunting task but can occur very easily if we follow some tips. We more often crave food at midnight. That may a major factor for increasing the extra pound. Let’s discover some tips on how to follow healthy food ideas- Drink plenty of water Hydrating your […]