diet

The truth about Celebrity endorsed diet

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Celebrities influence our lives in a big way. We tend to follow and do whatever they do. We imitate them thinking of them as our role icons. And, if it is our favorite celebrity, we tend to go to any extend following and mimicking them. There is no doubt that we love our celebrities. We […]

Dietitian

Post-pregnancy weight loss

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Best dietician in sushant lok Gurgaon

Eager to get back into shape now that you are no longer pregnant? For long term success and feeling good, adopt a healthy diet instead of a starvation diet. Your body needs time to recover from labor and delivery. Give yourself six weeks after delivery. Starting a diet before six weeks can delay your recovery. […]

Dietitian

Who needs a dietician? “Need or Want”

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PCOS, Pregnancy, Coronary artery disease (CAD), diabetes, ischemic stroke, hyperlipidemia, diabetes, and some specific diseases that may result from a low diet. According to WHO, an improper or insufficient diet is a significant contributor to various diseases. Food is an essential element not only for survival but also for the healthy functioning of the body. […]

Diet

Low Carb Diet vs. The Raw Food Diet

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The human body needs nutrition and there are just three components to all food that does so – proteins, fats, and carbohydrates. But, apart from the basic and important nutrition the body needs, it needs all inadequate and measured quantities to stay fit, healthy, and active and it is here diet matters. We all look […]

diet

How to achieve new year weight loss resolution?

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Make this year unique by following dr, Ashu Gupta’s weight loss tips. The year 2021 is arriving with a blast and if you are ready to lose your weight today only go for it. Do not weight much, act today to look beautiful tomorrow. Your weight loss resolution should be an action plan and Dr, […]

diet

Why inch loss is better than weight loss?

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If you are worried about your weight, then you have bumped at the right place. Here Dietician Ashu Gupta is explaining this diet plan. You can follow this and see the wonderful outcome rapidly. What is the inch loss? Inch loss is losing in inches around significant areas of fat accumulated with or without weight […]

diet

Secret behind Low-carb diet

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By accepting the right diet plan is important for all overweight people. A low carb diet plan is one of the excellent plan perfectly tailored for overweight people. This article will help to assist you with how this kind of diet plan works for you. Benefits of low carb diet Few things you should keep […]

diet

Diet plan for Teenage

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    Obesity, hypertension, and numerous lifestyle diseases are a major issue amongst teenagers these days. As parents, you should take care of your child’s health. Finding an exclusive diet plan for teenage girls can give you a solution for quick weight loss. A diet plan that targets fast weight loss is always not safe. […]