The wedding is one of the major decisions of our life. We all want this particular event to be spectacular in all aspects be it food or our looks, everything should be perfect! But in today’s fast-paced lifestyle we seldom find time for self-care and eventually become we are careless with our body. We unknowingly […]
A mother confidently wields her superhuman ability to be everything for her child. With a knack for adapting, she goes from a teacher to a comforter to a selfless giver. The joy of motherhood is incomparable, but, it comes with a bitter fact that a woman undergoes various unfavorable health changes. The main concern which […]
Introduction There is no doubt that weight management is very important for us to sustain a healthy lifestyle. More than a quarter of the world’s population suffers from weight-related issues and does not come anywhere close to their ideal weight. There are various reasons for it. Some individuals may suffer from genetic diseases which may […]
Weight gain has become a common problem in today’s life because of unhealthy food habits, eating patterns, lazy or busy lifestyle and some other reasons. All of which leads to many health issues due to unable to maintain the body’s ideal weight. So let’s discuss all of these causes in detail. Before we start we […]
Belly fat also referred to as visceral fat, is a major risk factor for type-2 diabetes and cardiac diseases which are seriously harmful. Measurements above 40 inches (102 cm) in men and 35 inches (88 cm) in women is known as abdominal obesity. If you have excess fat around your waistline, then you should take […]
Why are hormones important for the human body? Why does one in two people have a hormonal imbalance? The human body is made up of trillion cells. Which cells need to communicate with each other and the communication takes place via the hormones. The hormones may communicate with the cells in the wrong way or […]
There are so many times when you want to lose weight but your body Fights Back. You may be able to lose quite a lot of weight at first but then there is so much effort that you are required to Put in afterward. Weight loss may slow down or it may altogether stop […]