Want a flat belly by this Valentine’s Day, you are not alone. Everyone wants a sexy belly, but most fail. The main reason for failure is, they don’t have a clear idea about how to get a flat belly. If you are tired of being fat, get ready for a lifestyle change. Today is the […]
Aging gracefully is what we all strive for. Our skin shows the first signs of us growing old. As we age, our skin loses its elasticity, causing fine lines and wrinkles on our faces. Anti-aging is impossible, it is a part of life that is inevitable. Environmental factors, diet, and nutrition can add years to […]
Celebrities influence our lives in a big way. We tend to follow and do whatever they do. We imitate them thinking of them as our role icons. And, if it is our favorite celebrity, we tend to go to any extend following and mimicking them. There is no doubt that we love our celebrities. We […]
The human body needs nutrition and there are just three components to all food that does so – proteins, fats, and carbohydrates. But, apart from the basic and important nutrition the body needs, it needs all inadequate and measured quantities to stay fit, healthy, and active and it is here diet matters. We all look […]
If you are worried about your weight, then you have bumped at the right place. Here Dietician Ashu Gupta is explaining this diet plan. You can follow this and see the wonderful outcome rapidly. What is the inch loss? Inch loss is losing in inches around significant areas of fat accumulated with or without weight […]
By accepting the right diet plan is important for all overweight people. A low carb diet plan is one of the excellent plan perfectly tailored for overweight people. This article will help to assist you with how this kind of diet plan works for you. Benefits of low carb diet Few things you should keep […]
Obesity, hypertension, and numerous lifestyle diseases are a major issue amongst teenagers these days. As parents, you should take care of your child’s health. Finding an exclusive diet plan for teenage girls can give you a solution for quick weight loss. A diet plan that targets fast weight loss is always not safe. […]
Navaratra is approaching and its vital to have a detox diet. This diet is specially designed for the festival. There are a few things you should follow when starting a detox diet, so that can get detox benefits easily. Your body is specifically used to adjusting to toxins running through your body. One of […]
Losing weight in a healthy way is a daunting task but can occur very easily if we follow some tips. We more often crave food at midnight. That may a major factor for increasing the extra pound. Let’s discover some tips on how to follow healthy food ideas- Drink plenty of water Hydrating your […]
If you have Polycystic Ovarian Syndrome symptoms, then you may find to lose weight slowly. We know with PCOS weight loss is a constant battle and why its so darn difficult to shed extra pounds? Below are some points lets have a look to know why it is slow to lose weight, you […]