diet

Secret behind Low-carb diet

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By accepting the right diet plan is important for all overweight people. A low carb diet plan is one of the excellent plan perfectly tailored for overweight people. This article will help to assist you with how this kind of diet plan works for you. Benefits of low carb diet Few things you should keep […]

diet

Diet plan for Teenage

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    Obesity, hypertension, and numerous lifestyle diseases are a major issue amongst teenagers these days. As parents, you should take care of your child’s health. Finding an exclusive diet plan for teenage girls can give you a solution for quick weight loss. A diet plan that targets fast weight loss is always not safe. […]

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Detox yourself with Navaratra diet

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  Navaratra is approaching and its vital to have a detox diet. This diet is specially designed for the festival. There are a few things you should follow when starting a detox diet, so that can get detox benefits easily. Your body is specifically used to adjusting to toxins running through your body. One of […]

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Healthy food idea for midnight cravings

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  Losing weight in a healthy way is a daunting task but can occur very easily if we follow some tips. We more often crave food at midnight. That may a major factor for increasing the extra pound. Let’s discover some tips on how to follow healthy food ideas- Drink plenty of water Hydrating your […]

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Intermittent Fasting: The way to lose weight

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Intermittent Fasting

  There would be times when weight loss would seem to be a pre-requisite of wading through loads of information available from different sources. Well, it isn’t that bad to have proper information about weight loss, but the most confusing fact is that this information available contradict each other. Some say eat more, some say […]

diet plan

How Vitamin C can lower your risk of COVID-19

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  COVID-19 pandemic that has affected millions around the world and with no vaccine yet insight, we are left with only our body’s natural defense mechanism – the immune system. We need to ensure that it stays at the prime of its health against the attacks from the dangerous pathogens (virus, bacteria, and other harmful […]