diet

Aging Skin – Does diet play a role?

Posted on

Aging gracefully is what we all strive for. Our skin shows the first signs of us growing old. As we age, our skin loses its elasticity, causing fine lines and wrinkles on our faces. Anti-aging is impossible, it is a part of life that is inevitable. Environmental factors, diet, and nutrition can add years to […]

diet

The truth about Celebrity endorsed diet

Posted on

Celebrities influence our lives in a big way. We tend to follow and do whatever they do. We imitate them thinking of them as our role icons. And, if it is our favorite celebrity, we tend to go to any extend following and mimicking them. There is no doubt that we love our celebrities. We […]

Diet

Low Carb Diet vs. The Raw Food Diet

Posted on

The human body needs nutrition and there are just three components to all food that does so – proteins, fats, and carbohydrates. But, apart from the basic and important nutrition the body needs, it needs all inadequate and measured quantities to stay fit, healthy, and active and it is here diet matters. We all look […]

diet

How to achieve new year weight loss resolution?

Posted on

Make this year unique by following dr, Ashu Gupta’s weight loss tips. The year 2021 is arriving with a blast and if you are ready to lose your weight today only go for it. Do not weight much, act today to look beautiful tomorrow. Your weight loss resolution should be an action plan and Dr, […]

diet

Why inch loss is better than weight loss?

Posted on

If you are worried about your weight, then you have bumped at the right place. Here Dietician Ashu Gupta is explaining this diet plan. You can follow this and see the wonderful outcome rapidly. What is the inch loss? Inch loss is losing in inches around significant areas of fat accumulated with or without weight […]

diet

Secret behind Low-carb diet

Posted on

By accepting the right diet plan is important for all overweight people. A low carb diet plan is one of the excellent plan perfectly tailored for overweight people. This article will help to assist you with how this kind of diet plan works for you. Benefits of low carb diet Few things you should keep […]

diet

Diet plan for Teenage

Posted on

    Obesity, hypertension, and numerous lifestyle diseases are a major issue amongst teenagers these days. As parents, you should take care of your child’s health. Finding an exclusive diet plan for teenage girls can give you a solution for quick weight loss. A diet plan that targets fast weight loss is always not safe. […]

breakfast

Detox yourself with Navaratra diet

Posted on

  Navaratra is approaching and its vital to have a detox diet. This diet is specially designed for the festival. There are a few things you should follow when starting a detox diet, so that can get detox benefits easily. Your body is specifically used to adjusting to toxins running through your body. One of […]