Skin and Hair Program

Our skin and hair program is very carefully designed with right food combinations. Your face will look rejuvenated and revitalized. Your skin and hair's natural glow will return.

How your lifestyle & diet affects your Hair & Skin?

How your  lifestyle & diet affects your Hair & Skin?

Your skin and hair plays an important role not only in how you look, but also in how you feel. Poor nutrition has a detrimental effect on your skin and hair tissue. Nutritional deficiencies often have minor symptoms, however, changes to the skin and hair may be the first sign. Nutritional deficiency, is characterised by skin and hair changes including inflammation of skin , sensitivity to sunlight, scaling of skin and hair loss.

Eating a healthy diet rich in antioxidants is good for your whole body, including your skin. Antioxidants such as beta-carotene and vitamins C, E, and A can curb the damage caused by unstable molecules known as free radicals which can harm skin cells and cause signs of aging.

Glossy hair, strong nails and glowing skin are may be signs of great beauty regime but the importance of great diet should not be underestimated. Food contains lots of beauty nutrients which people have used for thousands of years. There is no magic food that will keep us looking forever young but diet, lifestyle and attitude does affect.

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