Healthy Weight Loss Program

What you eat, when you eat and how you eat along with how physically active you are makes all the differences. The problem of overfat is commonly seen in people who consume too much alcohol, sugar in various forms. The wrong eating pattern along with lack of adequate physical activity can cause hormonal imbalances.

Healthy Weight Loss Program

How does Ashu Gupta's Diet Clinic Weight loss program helps?

The weight loss program includes :-

  • Detailed analysis of lifestyle, food habits, medical problems and weight gain reasons. This can be done online through mail or telephonic call or person's visit to clinic.
  • Comprehensive and customized diets are planned considering detailed analysis. Clinic does not believe in crash diets and mono-diets. Diets are wholesome.
  • 10 days diet plans are sent via whatsapp or mail or in person's clinic visit.
  • Our online weight loss program is very convenient without any hassle of continuous clinic visit.
  • Business travel/ family travel/ eating out tips are also provided.
  • Weight maintenance tips are given at the end of program.

The weight loss program specializes in :

  • Quick weight loss for defence personnel.
  • Quick weight loss for flying crew.
  • Quick weight loss for Beauty Pageant Contestants.
  • Quick weight loss for wedding / other events.
  • Weight loss diet plan for pre menopausal and post menopausal woman.
  • Weight loss diet for hypothyroid patients.
  • Veg/ Non veg diet plans for weight loss.

There is no shortcut to reducing bad body fat levels; healthy eating and exercise needs to be adopted as a way of life.People who strictly watch their calorie consumption forget that it is not only about how many calories one consumes a day but also about what calories comprise.

Dt. Ashu Gupta is one of the top weight loss expert in Gurgaon offers best consultation for weight loss.

For Consultation or To Book an Appointment or Call on 0124-4266700 or +91-8882072292.

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