Weight Management

Know About Weight Management

Posted on
weight management

Introduction There is no doubt that weight management is very important for us to sustain a healthy lifestyle. More than a quarter of the world’s population suffers from weight-related issues and does not come anywhere close to their ideal weight. There are various reasons for it. Some individuals may suffer from genetic diseases which may […]

weight gain

Causes of weight gain

Posted on
Cause-of -weigth-gain

Weight gain has become a common problem in today’s life because of unhealthy food habits, eating patterns, lazy or busy lifestyle and some other reasons. All of which leads to many health issues due to unable to maintain the body’s ideal weight. So let’s discuss all of these causes in detail. Before we start we […]