A dietician can personalize your diet counseling session by taking into consideration your medical history , family history, lifestyle and food habits. Dietician will help you to achieve realistic goals to improve your health.

It depends upon you that how sincerely and seriously you follow the diet plan. You can feel increase in energy levels, weight loss, muscle mass build up, lower cholesterol levels, improvement in blood pressure problem, reversal of diabetes etc.

No, diet means eating right amount of food and right type of food. We prepare the diet chart according to your obesity and your physical report.

Yes, meditation helps in weight loss. In weight loss not only food will help you in losing weight, there is exercise or meditation which plays a big role .

There are so many factors of being overweight but the main cause is due to sugar. Sugar is the big factor causing overweight.

A dietician is the only weight loss and therapeutic diet expert to provide safe and healthy nutrition counseling. A dietician knowledge is based on university education and evidence-based research. Certified dietician, like a doctor, follow ethics while providing you diet.